Guga Garlic Rice
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Nutrition balance score
Unbalanced
Glycemic Index
74
High
Glycemic Load
29
High
Nutrition per serving
Calories207.3 kcal (10%)
Total Fat3.9 g (6%)
Carbs38.5 g (15%)
Sugars0.1 g (0%)
Protein3.6 g (7%)
Sodium3.2 mg (0%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a medium bowl, cover rice with water and swoosh around three times to remove starch.
Step 2
In a heavy-bottomed pot or Dutch oven over medium-low heat, heat oil. Add garlic and cook until golden and fragrant, stirring occasionally so it doesn't burn, 2 minutes. Remove from heat and strain oil (don't toss it!). Transfer sautéed garlic to a bowl.
Step 3
To pot over high heat, add garlic oil and rice. Cook, stirring, 2 minutes. Once toasty, add 2 cups water.
Step 4
Bring to a boil, then reduce heat and simmer. Cover with a lid slightly loose so steam can escape and cook until fluffy, about 20 minutes.
Step 5
Once cooked, add sautéed garlic and parsley/chives
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