By Jacklyn
Chicken Tostadas
Instructions
Prep:30minCook:30min
Mexican chicken tostadas, crunchy corn tortillas topped with refried beans, shredded chicken, shredded iceberg lettuce, thinly sliced white onion, Mexican cream, crumbly cheese, and your favorite salsa.
Updated at: Thu, 17 Aug 2023 02:34:49 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
9
Low
Nutrition per serving
Calories295.8 kcal (15%)
Total Fat12.9 g (18%)
Carbs21.5 g (8%)
Sugars4.2 g (5%)
Protein24.3 g (49%)
Sodium858.9 mg (43%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on mexicanfoodjournal.com
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