Breakfast Egg Muffins - Spinach & Feta

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Step 1

Preheat oven to 160C fan forced

Step 2

Pulse spinach leaves, feta and red onion in food processor until mixture resembles coarse breadcrumbs

Step 3

Whisk eggs, milk, salt & pepper (to taste) and mustard seeds until combined

Step 4

Lightly spray 12 muffin tray with canola oil

Step 5

Pour egg mix evenly into 12 muffin spaces

Step 6

Add large tablespoon of spinach & feta mix to each ‘muffin’

Step 7

Bake for 15mins or until muffins are puffed, tops are solid and golden on sides