Roasted Tomato Soup
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Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories109.2 kcal (5%)
Total Fat1.1 g (2%)
Carbs23.5 g (9%)
Sugars11 g (12%)
Protein3.7 g (7%)
Sodium156.5 mg (8%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1. Preheat oven to 400 degrees
Step 2
2. Place the tomatoes, garlic & shallots on a lined baking sheet
Step 3
3. Bake for 40 minutes
Step 4
4. Once cooled, add the tomatoes and shallots to a blender and squeeze the garlic cloves out into the blender
Step 5
5. Pour in the milk & blend until smooth
Step 6
6. Top w/ additional salt & pepper or your favorite herbs & serve
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