1100 Calorie Bulking Smoothie

Name: 1100 Calorie Bulking Smoothie
Prep time: 2 min
Cook time: 1 min
Total time: 3 min
Cuisine: American
Ingredients: 1/2 banana; 1 cup blueberries; 1 tbsp chia seeds; 1 tbsp hemp seeds; 1/4 tsp cinnamon; 1/4 tsp salt; 1/4 cup rolled oats; 2 scoops vanilla grass fed whey protein powder; 1 tbsp extra virgin olive oil; 2 tbsp peanut butter; 2 tbsp coconut yogurt; 1/2 cup coconut milk; 1.5 cups water