By Jenn G
Butter-Basted Sirloin with Parsnip Wedges & Creamed Spinach
5 steps
Prep:5minCook:30min
A juicy, seared steak is a sure route to maximal flavor with minimal effort. But when chefs want to really raise the steaks, they add a not-so-secret ingredient: butter. It not only delivers rich flavor, but also helps the meat achieve a beautiful, brown crust. To that end, baste sirloin in butter, garlic, & herb. The sides are no slouch, either: parsnip wedges roasted until they’re sweet, plus tender spinach decked out with sour cream.
Updated at: Wed, 23 Aug 2023 12:48:44 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories640.5 kcal (32%)
Total Fat40.6 g (58%)
Carbs31.2 g (12%)
Sugars7.7 g (9%)
Protein39 g (78%)
Sodium552.7 mg (28%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Preheat oven to 425°F
Step 1
On baking sheet, toss parsnips, a drizzle of oil, half of rosemary, & a pinch of salt/pepper. Roast (20-25 min.) until lightly browned, tossing halfway through.
Step 2
Heat drizzle of oil in lg. pan over med.-high. Add seasoned steak to pan & cook (3-6 min. per side) until it almost reaches desired doneness.
Step 3
Reduce heat to low; add 2T butter, remaining rosemary, & half of garlic to pan. Tilt pan, collect melted butter, & using a spoon, continuously spoon butter, garlic, & rosemary over steak (1-2 min.) until it reaches desired doneness. Remove steak from pan; rest (5 min.) (Loosely cover steak with aluminum foil to keep warm.)
Step 4
Increase heat under pan to med. Add remaining garlic; cook (30 sec.) until fragrant. Add spinach; toss 3-4 min. until wilted. (Add a splash of water if you’re having trouble getting spinach to wilt.) Remove pan from heat; cool (1 min.) Stir in sour cream; season with salt/pepper.
Step 5
Slice steak against grain. Divide parsnips, steak, & spinach between plates; serve.
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