Taco melts
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By Starla Miller
Taco melts
Ignore the odd ingredient, this is the perfect easy way to satisfy that taco craving!
The beans? I've used pork-n-beans and mild chili beans, both with great results. So customize with your level of spice and type of bean.
Updated at: Thu, 17 Aug 2023 02:58:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
97
High
Nutrition per serving
Calories1335.9 kcal (67%)
Total Fat48 g (69%)
Carbs160.2 g (62%)
Sugars25.2 g (28%)
Protein60.9 g (122%)
Sodium2357.1 mg (118%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Brown beef and drain
Step 2
Add beef, beans, taco seasoning, and syrup back into pan and mix well.
Step 3
Lay the buns on a large baking sheet in open face fashion. Scoop 1/4 to 1/2 cup of taco meat mixture on each bun.
Step 4
Top each bun with a slice of cheese
Step 5
Place in oven under a low temp broiler. It will only take a few minutes to melt the cheese.
Step 6
Serve immediately.
Step 7
These pair great with a side of apple sauce!!
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