
By dinneratthezoo.com
Minestrone Soup
Instructions
Prep:15minCook:25min
This classic minestrone soup is filled with an assortment of vegetables, beans and pasta, all simmered together in a hearty tomato broth. An easy vegetarian meal that's perfect for a cold day!
Updated at: Thu, 27 Mar 2025 13:51:09 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories259 kcal (13%)
Total Fat6.1 g (9%)
Carbs41.5 g (16%)
Sugars7.6 g (8%)
Protein12.2 g (24%)
Sodium1038.3 mg (52%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 tablespoonsolive oil

¾ cuponion
diced

½ cupcelery
sliced

½ cupcarrots
peeled, quartered and sliced

2 teaspoonsminced garlic

salt
to taste

pepper
to taste

1 x 14 ouncecan diced tomatoes

4 cupsvegetable broth

¼ cuptomato paste

2 teaspoonsitalian seasoning

1 x 15 ouncecan small white beans
drained and rinsed

1 x 15 ouncecan kidney beans
drained and rinsed

1 cuprusset potatoes
peeled and diced into 1/2 inch pieces

½ cupfrozen cut green beans

½ cupsmall shell pasta

2 cupsbaby spinach leaves

2 tablespoonsparsley
chopped
Instructions
View on dinneratthezoo.com
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Notes
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Easy
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Makes leftovers
One-dish
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