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Cheyanne Pyle
By Cheyanne Pyle

Pork Chops with Sage Butter, Roasted Mushrooms & Asparagus

12 steps
Prep:5minCook:30min
make absolute sure you use unsalted butter here or else everything will come out to salty
Updated at: Thu, 17 Aug 2023 05:09:30 GMT

Nutrition balance score

Great
Glycemic Index
28
Low
Glycemic Load
3
Low

Nutrition per serving

Calories363.6 kcal (18%)
Total Fat16.9 g (24%)
Carbs11.1 g (4%)
Sugars4.8 g (5%)
Protein46 g (92%)
Sodium484 mg (24%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 230°C (450°F).
OvenOvenPreheat
Step 2
Wash and dry the fresh produce.
Step 3
Snap or cut off the woody ends of the asparagus and cut into 2-inch pieces. Transfer to a baking sheet pan.
Step 4
Slice mushrooms into ½-inch thick pieces; add to the baking sheet with the asparagus. Season veggies with salt and pepper; toss to combine, and spread out in an even layer.
Step 5
Cut butter into small pieces and dot over the veggies.
Step 6
Place baking sheet in the oven (it doesn't have to be fully heated) and roast, tossing halfway through, until the veggies are fork-tender, about 15 minutes.
Step 7
While the veggies are roasting, preheat a skillet over medium-high heat.
Step 8
While the skillet heats up, pat the pork chops dry with paper towels and place on a plate; season with salt and pepper on both sides.
Step 9
Once the skillet is hot, add butter and swirl to coat the bottom. Add pork chops and pan-fry until golden brown and cooked through, 3-4 minutes per side. Remove to a clean plate and loosely cover with aluminum foil; set aside.
Step 10
Meanwhile, pick sage leaves off the stems; discard stems and roughly chop the leaves.
Step 11
Return skillet to medium-high heat and add more butter; stir constantly until the butter is melted and golden brown, about 2 minutes. Remove from heat and stir in the sage.
Step 12
To serve, divide asparagus, mushrooms, and pork chops between plates. Top chops with sage butter and enjoy!

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