By Cheyanne Pyle
Pork Chops with Sage Butter, Roasted Mushrooms & Asparagus
12 steps
Prep:5minCook:30min
make absolute sure you use unsalted butter here or else everything will come out to salty
Updated at: Tue, 02 Jun 2026 21:54:59 GMT
Nutrition balance score
Good
Glycemic Index
14
Low
Glycemic Load
0
Low
Nutrition per serving
Calories278.3 kcal (14%)
Total Fat12.7 g (18%)
Carbs2.1 g (1%)
Sugars0 g (0%)
Protein39.4 g (79%)
Sodium242.5 mg (12%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Preheat oven to 230°C (450°F).
Step 2
Wash and dry the fresh produce.
Step 3
Snap or cut off the woody ends of the asparagus and cut into 2-inch pieces. Transfer to a baking sheet pan.
Step 4
Slice mushrooms into ½-inch thick pieces; add to the baking sheet with the asparagus. Season veggies with salt and pepper; toss to combine, and spread out in an even layer.
Step 5
Cut butter into small pieces and dot over the veggies.
Step 6
Place baking sheet in the oven (it doesn't have to be fully heated) and roast, tossing halfway through, until the veggies are fork-tender, about 15 minutes.
Step 7
While the veggies are roasting, preheat a skillet over medium-high heat.
Step 8
While the skillet heats up, pat the pork chops dry with paper towels and place on a plate; season with salt and pepper on both sides.
Step 9
Once the skillet is hot, add butter and swirl to coat the bottom. Add pork chops and pan-fry until golden brown and cooked through, 3-4 minutes per side. Remove to a clean plate and loosely cover with aluminum foil; set aside.
Step 10
Meanwhile, pick sage leaves off the stems; discard stems and roughly chop the leaves.
Step 11
Return skillet to medium-high heat and add more butter; stir constantly until the butter is melted and golden brown, about 2 minutes. Remove from heat and stir in the sage.
Step 12
To serve, divide asparagus, mushrooms, and pork chops between plates. Top chops with sage butter and enjoy!
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