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Jenna Urben
By Jenna Urben

Chickpea Salad Sandwich

3 steps
Prep:10min
Chickpea Salad Sandwich is the perfect make-ahead lunch. Combine chickpeas with veggies, vegan yogurt, dijon mustard, apple cider vinegar, and fresh dill for a protein-packed meal.
Updated at: Thu, 17 Aug 2023 02:35:54 GMT

Nutrition balance score

Great
Glycemic Index
39
Low

Nutrition per recipe

Calories821.6 kcal (41%)
Total Fat16 g (23%)
Carbs135.6 g (52%)
Sugars32 g (36%)
Protein39.8 g (80%)
Sodium2278.4 mg (114%)
Fiber38.2 g (136%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mash drained and rinsed chickpeas in a medium sized bowl then mix in chopped vegetables.
Step 2
Stir in remaining ingredients until well combined. Taste and adjust seasoning, if needed.
Step 3
Serve on toasted bread and garnish with fresh dill.
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