Sticky Figs With Halloumi And Honey

Name: Sticky Figs With Halloumi And Honey
Prep time: 10 min
Total time: 10 min
Cuisine: British, European
Ingredients: 15 grams President Unsalted Butter; 10 sprigs Thyme ; leaves picked; 1/2 tsp. Pul biber; 8 Waitrose Specialty Figs ; halved; 1 tbsp. Olive oil; 250 grams Halloumi ; sliced; 90 grams Pack wild rocket; 2 tsp. Sherry or red wine vinegar; 20 grams Walnuts ; toasted and roughly broken; 1/2 Lemon ; to serve

2 steps

Prep:10min

A recipe for a lovely starter or light lunch

Updated at: Thu, 17 Aug 2023 11:33:55 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories361.4 kcal (18%)

Total Fat28.2 g (40%)

Carbs20 g (8%)

Sugars16.2 g (18%)

Protein15.5 g (31%)

Sodium1399.6 mg (70%)

Fiber3.4 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

15 gramsUnsalted Butter

10 sprigsThyme

leaves picked

½ tspPul biber

8figs

halved

1 Tbspolive oil

250 gramsHalloumi

sliced

90 gramswild rocket

2 tspSherry vinegar

or red wine

20 gramsWalnuts

toasted and roughly broken

0.5Lemon

to serve

Instructions

Step 1

1. Melt the butter in a non-stick frying pan. Once it begins to sizzle, add the thyme, pul biber and figs, cut-side down. Fry over a medium heat for 3-4 minutes, then flip and cook the other sides for 3 minutes. Meanwhile, heat the oil in another frying pan, add the halloumi and fry over a medium-high heat for 2-3 minutes on each side until golden, then set aside on a serving platter.

Step 2

2. Add the honey and vinegar to the figs and cook for about 1 minute. Tip the figs and sauce over the halloumi. Sprinkle with the walnuts, toss through the rocket, squeeze over a little lemon juice and serve at once. Cook's Tip: This makes a lovely starter or light lunch with crusty bread. You could also toss through cooked bulgur wheat for a delicious meal.