Cauliflower Sushi

Name: Cauliflower Sushi
Cuisine: Asian, Japanese
Ingredients: 1 lbs Cauliflower florets; 2-3 nori sheets; 1 red pepper, thinly sliced; ½ Cucumber, cut into sticks; 1-2 carrots, cut into sticks; 1 cup red cabbage, thinly sliced; 1-2 tbsp green onions, for garnish; Wasabi powder; 2 tbsp pure maple syrup; 2 tbsp lime juice; ¼ tsp cayenne; ½ tsp grated ginger

6 steps

Updated at: Wed, 16 Aug 2023 16:22:26 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories168.4 kcal (8%)

Total Fat1 g (1%)

Carbs38.1 g (15%)

Sugars23 g (26%)

Protein7.2 g (14%)

Sodium90.1 mg (5%)

Fiber9.2 g (33%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 lbsCauliflower florets

0.5cucumber

1 Tbspgreen onions

for garnish

Wasabi Powder

Dipping sauce

2 Tbsppure maple syrup

2 Tbsplime juice

¼ tspcayenne

½ tspginger

grated

Instructions

Step 1

Place the cauliflower florets into a food processor and pulse until a rice like texture forms. Set aside.

Step 2

Place one sheet of nori shiny side down on a cutting board. Scoop about ¾cup of cauliflower rice onto the end of the nori sheet closet to you and spread it evenly covering the bottom half of the sheet. Arrange the desired vegetables and/or fruits in the middle of the cauliflower rice.

Step 3

Carefully lift the nori from the bottom edge close to you and begin rolling it tightly toward the top. Just before finishing the roll, dip your finger in water and run it along the top edge of the sheet.

Step 4

Using a sharp knife, slice each sushi roll into even pieces.

Step 5

To make the dipping sauce, Whisk together the maple syrup, lime juice, cayenne and ginger.

Step 6

Serve the sushi with dipping sauce and Wasabi.