Spinach-Stuffed Mushrooms PAM®
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Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
2
Low
Nutrition per serving
Calories43.7 kcal (2%)
Total Fat1.8 g (3%)
Carbs4.7 g (2%)
Sugars1.4 g (2%)
Protein3.3 g (7%)
Sodium70.9 mg (4%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Preheat to 425ºF. Spray 15x10-inch jelly-roll pan with PAM.
Step 2
Remove stems from mushrooms; set caps aside.
Step 3
Spray large skillet with PAM®. Cook stems and onion over medium-high heat for 5 minutes or until onion is tender; remove from heat. Stir in remaining ingredients.
Step 4
Place mushroom caps, stem-side down, in 15x10-inch jelly-roll pan; spray with PAM® for 5 seconds. Turn caps; spray again for 3 seconds. Fill caps with stuffing.
Step 5
Bake, uncovered, 10 to 15 minutes until tender.
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