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You’re not you when you’re hungry

By Scratch Kitchen #OrderFromScratch

You’re not you when you’re hungry

A basic oat porridge with mixed seeds and nuts topped with honey.

Updated at: Thu, 17 Aug 2023 02:49:54 GMT

Nutrition balance score

Great

Glycemic Index

44

Low

Nutrition per serving

Calories784.3 kcal (39%)

Total Fat49.8 g (71%)

Carbs67.4 g (26%)

Sugars18.6 g (21%)

Protein26.7 g (53%)

Sodium113 mg (6%)

Fiber13.9 g (50%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

Instructions

No instructions yet

Notes

1 liked

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Crispy

Delicious

Easy

Fresh

Go-to

Scratch Kitchen #OrderFromScratch· 2 years ago

Makes leftovers

Under 30 minutes

A fantastic breakfast to set you up for the day. The trick is to boil your oats and add in your ground almonds in plenty of water before only adding in the milk at the end. Top with whatever you want. I’m eating this as I write this, a great recipe for all weathers or just any time of day for a healthy snack.

A fantastic breakfast to set you up for the day. The trick is to boil your oats and add in your ground almonds in plenty of water before only adding in the milk at the end. Top with whatever you want. I’m eating this as I write this, a great recipe for all weathers or just any time of day for a healthy snack.