Samsung Food
Log in
Use App
Log in
By kassandranelson.epicure.com

Ham & Cheese Omelet for One

Instructions
Prep:5min
Updated at: Thu, 17 Aug 2023 08:05:54 GMT

Nutrition balance score

Unbalanced
Glycemic Index
38
Low
Glycemic Load
2
Low

Nutrition per serving

Calories203.7 kcal (10%)
Total Fat11.4 g (16%)
Carbs4.7 g (2%)
Sugars2.2 g (2%)
Protein19.6 g (39%)
Sodium483.6 mg (24%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

Notes

1 liked
0 disliked
There are no notes yet. Be the first to share your experience!