By Nisha Melvani
Panzanella Salad with Roasted Chickpeas
Panzanella Salad with Roasted Chickpeas combines plant-based protein with a traditional-style Panzanella salad. An easy & budget-friendly recipe.
Updated at: Thu, 17 Aug 2023 10:03:18 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories326.6 kcal (16%)
Total Fat10.9 g (16%)
Carbs48.9 g (19%)
Sugars9.9 g (11%)
Protein9.6 g (19%)
Sodium1133.3 mg (57%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1.75 poundstomatoes
ripe
1 ¼ teaspoonskosher salt
plus more for seasoning
0.5 poundciabatta bread
or sourdough, cut into 1 1/2-inch cubes
2 tablespoonsextra-virgin olive oil
plus 1/3 cup for the dressing
¾ cupchickpeas
one half 15, can, drained, and rinsed
1shallot
small, minced
2garlic cloves
minced
1 ½ tablespoonsred wine vinegar
1 tablespoonbalsamic vinegar
½ teaspoondijon mustard
½ teaspoonmaple syrup
⅓ cupfresh basil
chopped
freshly ground black pepper
to taste
Instructions
View on CookingForPeanuts
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