By eva Bridgette
Fresh Spring Rolls with Spicy Asian Chicken
Updated at: Thu, 17 Aug 2023 01:07:33 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
2
Low
Nutrition per serving
Calories168.6 kcal (8%)
Total Fat9.5 g (14%)
Carbs6 g (2%)
Sugars3.8 g (4%)
Protein14.5 g (29%)
Sodium689.3 mg (34%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2chicken breasts
2 Tbspsoy sauce
1 Tbsphoney
1 tablespoonchili garlic sauce
salt
pepper
for taste
¼ cuppeanut butter
1 Tbspsoy sauce
1 tspchili garlic sauce
0.5juice of lime
1clove garlic
2 Tbspwater
warm
¼ tspsesame oil
salt
vegetables
your favourite, for toppings, i like to use cucumber , red cabbage , red pepper , carrots , lettuce , etc
cilantro
lime
for garnish
cilantro
Instructions
Step 1
Makes 8-10 spring rolls
Step 2
Cut your chicken breasts into long vertical strips, add to a zip lock bag or glass container and set aside
Step 3
In a small bowl mix together the soy sauce, honey, chili garlic sauce, salt and pepper
Step 4
Pour the chicken marinade into your zip lock bag or glass container of chicken, mix throughly and set aside in refrigerator for at least 30 minutes (you can skip the marinating time, the chicken just won’t absorb as much flavour)
Step 5
Heat pan over medium-high heat, add your spicy asian chicken mixture to the pan until cooked thoroughly, about 6-8 minutes
Step 6
While chicken is cooking you can prepare your peanut sauce by mixing all together until well combined, this can take some time to get it smooth as the peanut butter can be quite sticky… keep stirring!
Step 7
Remove the spicy asian chicken from the pan and set aside to cool slightly, once cool you can break apart the chicken into smaller pieces/shreds
Step 8
Prepare your vegetables of choice by thinly slicing, and setting aside for assembly
Step 9
Fill a shallow plate with a little bit of warm water, add one rice paper roll and soak for 10-15 seconds, remove from the water dish and place on a dry plate or surface, pate off excess water with a towel
Step 10
Garnish with some fresh lime wedges, cilantro and your fresh peanut sauce!
View on thespoonandthespatula.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!