Turkey Burgers with Caramelized Onions

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Start with the caramelized onions: Add the sliced onions and 1 tablespoon olive oil to a large skillet, and cook over medium heat for 15 minutes, stirring frequently. Allow the onions to brown slightly but don’t burn.

Step 2

Add 1 tablespoon apple cider vinegar and 1 tablespoon honey, if using, and continue cooking for 15-20 minutes, stirring frequently, until the onions are cooked and caramelized to your liking. Season with sat, if using.

Step 3

While the caramelized onions are cooking, prepare the burgers: In a medium bowl, combine the ground turkey, cassava flour, garlic powder, dried oregano, and salt. Mix well, making sure the spices are well incorporated into the ground turkey.

Step 4

Divide the ground turkey mixture into 4 parts and form 4 burger patties.

Step 5

Heat a tablespoon of olive oil in a large skillet, and carefully place the patties down into the hot oil, pressing gently in the center with your hand. Cook over medium heat for 4-5 minutes, or until nicely browned. Carefully flip the burgers and cook for 4-5 minutes, or until the internal temperature registers at least 165 degrees Fahrenheit on an instant read thermometer.

Step 6

Serve warm over lettuce leaves, topping with caramelized onions.

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