Applesauce muffin

Name: Applesauce muffin
Cuisine: American
Ingredients: 1 cup flour; 1 cup iron fortified baby cereal; 2 tsp. baking powder; 1/4 cup unsweetened apple sauce; 1/2 cup milk of choice; 2 tbsp. vegetable oil; 2 eggs, beaten; 1 tbsp. cinnamon powder

1 step

blw

Updated at: Thu, 17 Aug 2023 04:01:05 GMT

Nutrition balance score

Great

Glycemic Index

High

Glycemic Load

High

Nutrition per serving

Calories180.9 kcal (9%)

Total Fat5.7 g (8%)

Carbs27.8 g (11%)

Sugars1.9 g (2%)

Protein5.8 g (12%)

Sodium146 mg (7%)

Fiber3.2 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1 cupflour

1 cupbaby cereal

iron fortified

2 tspbaking powder

¼ cupunsweetened apple sauce

½ cupmilk

of choice

2 Tbspvegetable oil

2eggs

beaten

1 Tbspcinnamon powder

Instructions

Step 1

1- preheat oven to 350 F. 2- Mix the flour and baby cereal in a medium bowl. 3-Add the remaining ingredients to the bowl and mix well. 4- Scoop 2 tbsp. muffin batter into a lined to greased muffin tin. 5- Bake for 20 minutes. Let cool