Banana Muffins

Name: Banana Muffins
Prep time: 30 min
Cook time: 25 min
Total time: 55 min
Cuisine: American
Ingredients: 5pcs Banana ripped; 200g Oats; 1/2tsp Vanilla extract; Your choices of seeds or nuts on top

1 step

Prep:30minCook:25min

Just only 3 ingredients mixed together then you can enjoying with your muffin.

Updated at: Wed, 16 Aug 2023 23:57:19 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories163.3 kcal (8%)

Total Fat2.1 g (3%)

Carbs33.9 g (13%)

Sugars9.3 g (10%)

Protein4.2 g (8%)

Sodium2.3 mg (0%)

Fiber4.5 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

5 pcsbanana

ripped

200goats

½ tspvanilla extract

seeds

your choices of, or nuts on top

Instructions

Step 1

1. Heat up the oven with 180F in 15minutes. 2. Peel bananas and mash with fork. 3. Add on oats and vanilla extract, mix it well together. 4. Scoop it to the mold, on top with seeds or nuts. Take to the oven with 180F in 20 minutes. Enjoy your muffin!