By Amanda Norris
Chicken in Black Bean Sauce
4 steps
Prep:10minCook:30min
Succulent pieces of marinated chicken in a Chinese style black bean sauce, with pak choi, sugar snaps and red peppers.
Updated at: Thu, 17 Aug 2023 03:49:30 GMT
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Ingredients
4 servings
olive oil
1red chilli
deseeded and finely chopped
1onion
finely chopped
3garlic cloves
finely chopped
fresh root ginger
5 cm piece, peeled and finely chopped
2 x 400gcans black beans
drained
4skinless and boneless chicken breasts
sliced into thin strips
1red pepper
desseded and sliced
2 headsPak choi
sliced
150gsugar snap peas
2 Tbspmiso paste
4 Tbspsoy sauce
2 Tbsprice wine vinegar
600mlwater
boiling
Instructions
Step 1
First, make the black bean sauce. Add a drizzle of olive oil to a non-stick saucepan and place over medium heat. Add the chilli, half the onion, half of the garlic, and half of the ginger and cook for 5 minutes or until the onion starts to soften. Set aside 1/4 of the black beans, then add the rest to the saucepan along with 600ml boiling water. Bring to a simmer and cook for 15 minutes.
Step 2
Meanwhile, add a drizzle of olive oil to a non-stick frying pan over medium heat. Add the chicken and stir-fry for 7-8 minutes or cooked through. Then, transfer to a plate.
Step 3
Add the pepper, sugar snaps, and pak choi to the frying pan, along with the remaining onion, garlic, ginger, and black beans. Stir-fry for 7-8 minutes or until the peppers and onions are soft, then stir in the chicken.
Step 4
In the black bean sauce, stir in the miso paste, soy sauce and vinegar. Blitz until smooth with a stick blender or food processor. Add the black bean sauce to the chicken and vegetables and simmer for a few minutes, the serve with hot rice or noodles.
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