Chia Pudding
100%
0
Nutrition balance score
Great
Glycemic Index
14
Low
Glycemic Load
2
Low
Nutrition per serving
Calories190.1 kcal (10%)
Total Fat11.3 g (16%)
Carbs15.8 g (6%)
Sugars5.9 g (7%)
Protein8 g (16%)
Sodium50.4 mg (3%)
Fiber8.3 g (29%)
% Daily Values based on a 2,000 calorie diet
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