By Catharine Bainbridge
Peanut Butter & Jelly Scrambled Oats
Enjoy a delicious and nutritious breakfast with scrambled oats, topped with raspberry 'jelly', Greek yogurt, and peanut butter.
Updated at: Fri, 09 Jan 2026 11:57:00 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories335.9 kcal (17%)
Total Fat11.2 g (16%)
Carbs43.7 g (17%)
Sugars15.4 g (17%)
Protein13.4 g (27%)
Sodium54.9 mg (3%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Mash the banana in a bowl.
Step 2
Whisk in the egg, oats, and cinnamon.
Step 3
Add vanilla extract.
Step 4
Cook the mixture until scrambled.
Step 5
For Raspberry ‘Jelly’:
Step 6
Cook raspberries with maple syrup.
Step 7
Stir in chia seeds and let thicken.
Step 8
Serve scrambled oats with yogurt, 'jelly', peanut butter, and pumpkin seeds.
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