Easy Snack Oats
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By Sophie Smith
Easy Snack Oats
2 steps
Prep:6h 5min
This is my twist on overnight oats. Double it for a delish breakfast, or eat it as a snack. You can also double it as a snack, but I usually like to snack on small amounts throughout the day. You're welcome!
Updated at: Thu, 17 Aug 2023 10:36:57 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories275.2 kcal (14%)
Total Fat14 g (20%)
Carbs29.1 g (11%)
Sugars12 g (13%)
Protein10.8 g (22%)
Sodium243 mg (12%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix together in a bowl. Cover, and refrigerate overnight or for at least 6 hours.
Step 2
Enjoy! Top with anything you'd like. (more maple syrup, pinch more salt, walnuts, pecans, chocolate chips/chunks... etc.)
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