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Easy Snack Oats
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Sophie Smith
By Sophie Smith

Easy Snack Oats

2 steps
Prep:6h 5min
This is my twist on overnight oats. Double it for a delish breakfast, or eat it as a snack. You can also double it as a snack, but I usually like to snack on small amounts throughout the day. You're welcome!
Updated at: Thu, 17 Aug 2023 10:36:57 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories296.2 kcal (15%)
Total Fat14.2 g (20%)
Carbs32.8 g (13%)
Sugars11.8 g (13%)
Protein11.7 g (23%)
Sodium243.8 mg (12%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix together in a bowl. Cover, and refrigerate overnight or for at least 6 hours.
Step 2
Enjoy! Top with anything you'd like. (more maple syrup, pinch more salt, walnuts, pecans, chocolate chips/chunks... etc.)

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