Breakfast Chia Pudding
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By Stacy Richter
Breakfast Chia Pudding
Chia pudding with banana, berries, and almond butter
Updated at: Thu, 17 Aug 2023 02:27:25 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
21
High
Nutrition per serving
Calories480.7 kcal (24%)
Total Fat23.5 g (34%)
Carbs62.6 g (24%)
Sugars29.5 g (33%)
Protein12.4 g (25%)
Sodium195.1 mg (10%)
Fiber19 g (68%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Lay out 3 mason jars
Step 2
In each mason jar, put almond butter, chia seeds, and almond milk
Step 3
Stir until combined
Step 4
Let set for 10 minutes, then put 1 sliced banana and some berries on top, (fill it to the top!)
Step 5
Screw on the lid and keep in the fridge
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