Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
109
High
Nutrition per serving
Calories1277.7 kcal (64%)
Total Fat51.9 g (74%)
Carbs164.7 g (63%)
Sugars15.6 g (17%)
Protein57.3 g (115%)
Sodium4296.2 mg (215%)
Fiber26.7 g (95%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Frytki upiecz zgodnie z instrukcją na opakowaniu
Step 2
Niemieso podsmaz
Step 3
Warzywa pokroj, zrob sos:jogurt, majo, chipotle i przyprawy
Step 4
Frytki wymieszaj z niemiesem, polej sosem.
Notes
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