Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
111
High
Nutrition per serving
Calories1269.2 kcal (63%)
Total Fat51.7 g (74%)
Carbs165.3 g (64%)
Sugars14.6 g (16%)
Protein57.5 g (115%)
Sodium4335.1 mg (217%)
Fiber26.7 g (95%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Frytki upiecz zgodnie z instrukcją na opakowaniu
Step 2
Niemieso podsmaz
Step 3
Warzywa pokroj, zrob sos:jogurt, majo, chipotle i przyprawy
Step 4
Frytki wymieszaj z niemiesem, polej sosem.
Notes
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