Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
108
High
Nutrition per serving
Calories1293.5 kcal (65%)
Total Fat54 g (77%)
Carbs164 g (63%)
Sugars15.3 g (17%)
Protein57.3 g (115%)
Sodium4298.1 mg (215%)
Fiber26.7 g (95%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Frytki upiecz zgodnie z instrukcją na opakowaniu
Step 2
Niemieso podsmaz
Step 3
Warzywa pokroj, zrob sos:jogurt, majo, chipotle i przyprawy
Step 4
Frytki wymieszaj z niemiesem, polej sosem.
Notes
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