Cheddar Beef Enchiladas

Name: Cheddar Beef Enchiladas
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Cuisine: Mexican, Latin American, American
Ingredients: 3/4 lbs lean ground beef; 1 packet taco seasoning; 16 oz refried beans; 1 can corn; 2 cup cooked rice; 10 flour tortillas; 10.5 oz cream mushroom soup; 16 oz jar salsa; 6 oz cheddar cheese

8 steps

Prep:15minCook:35min

Updated at: Thu, 17 Aug 2023 05:09:49 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories404 kcal (20%)

Total Fat15.1 g (22%)

Carbs48.3 g (19%)

Sugars4.1 g (5%)

Protein19.1 g (38%)

Sodium1415.1 mg (71%)

Fiber5.6 g (20%)

% Daily Values based on a 2,000 calorie diet

Ingredients

10 servings

0.75 lbslean ground beef

1 packettaco seasoning

16 ozrefried beans

1can corn

2 cuprice

cooked

10flour tortillas

10.5 ozcream mushroom soup

16 ozsalsa

jar

6 ozcheddar cheese

Instructions

Step 1

Brown the ground beef and drain off any excess fat. Add taco seasoning as directed on pkt.

Step 2

Mix soup and salsa and set aside.

Step 3

Mix beef, beans, rice, corn and 1/2 the cheese.

Step 4

Evenly distribute the mixture between 10 to 12 flour tortillas, roll up tortillas.

Step 5

Place tortillas in 2 greased casserole dishes; seam side down. Pour salsa mix down middle of each pan.

Step 6

Bake uncovered at 350° for 20-25 minutes. Sprinkle with remaining cheese, then heat for an additional 5 minutes.

Step 7

If desired, cover and freeze (before cooking) the second pan for up to 2 months.

Step 8

Thaw frozen casserole in fridge overnight. Bake covered at 350° for 30 minutes. Uncover and bake an additional 5 to 10 minutes or untill heated through and cheese is melted.