
By Mtina
One Pan Mexican Quinoa
Instructions
Prep:10minCook:25min
So simple, fast and delicious!
And you can easily adjust the spices to your liking.
Updated at: Thu, 17 Aug 2023 02:46:46 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
28
High
Nutrition per serving
Calories380.5 kcal (19%)
Total Fat12.2 g (17%)
Carbs60.8 g (23%)
Sugars6.2 g (7%)
Protein14.4 g (29%)
Sodium945.6 mg (47%)
Fiber12.2 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 tablespoonolive oil

2cloves garlic
minced

1jalapeno
minced

220gquinoa

1 cupvegetable broth

300gcan black beans
drained and rinsed

1 x 14.5 ozcan fire-roasted diced tomatoes

300gcorn
canned, drained and rinsed

1 teaspoonchili powder

½ teaspooncumin

kosher salt
to taste

freshly ground black pepper
to taste

1avocado
halved, seeded, peeled and diced

1juice of lime

2 tablespoonsfresh cilantro leaves
chopped
Instructions
View on damndelicious.net
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Crispy
Delicious
Easy
Go-to
Moist
There are no notes yet. Be the first to share your experience!