By elise rodrigues
Soupe poireaux, chou kale, carottes
1 step
Prep:10minCook:25min
Updated at: Thu, 17 Aug 2023 03:16:08 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
5
Low
Nutrition per serving
Calories67 kcal (3%)
Total Fat1.1 g (2%)
Carbs13.5 g (5%)
Sugars5.5 g (6%)
Protein3.1 g (6%)
Sodium274.4 mg (14%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Faites cuire 25 mn dans 1 litre d’eau 2 poireaux, 1 chou kale, 2 carottes, 1 fenouil, 1 oignon et 3 branches de céleri. Mixez et assaisonnez de curcuma, fleurs de thym, persil haché et poivre noir. Salez très légèrement.
Notes
0 liked
1 disliked
There are no notes yet. Be the first to share your experience!
