Vietnamese Tofu Salad
100%
0
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
28
High
Nutrition per serving
Calories333.1 kcal (17%)
Total Fat7.6 g (11%)
Carbs54.4 g (21%)
Sugars6 g (7%)
Protein14 g (28%)
Sodium737.2 mg (37%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Cook noodles according to packet instructions.
Step 2
Meanwhile, heat the tofu in a pan on medium-high heat for 5-8 minutes.
Step 3
Assemble the salad ingredients together including the mint and coriander and mix with the cooked noodles and tofu.
Step 4
To make the dressing, whisk together the lime juice, sesame oil and soy sauce.
Step 5
Divide into two portions and store in the fridge until ready to serve. To serve, pour the dressing over the salad and enjoy.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
