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Cláudia Simões
By Cláudia Simões

Hearty Homemade Lentil Soup

Updated at: Thu, 17 Aug 2023 14:02:13 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories215 kcal (11%)
Total Fat1 g (1%)
Carbs39.9 g (15%)
Sugars7.2 g (8%)
Protein13.3 g (27%)
Sodium172.3 mg (9%)
Fiber16.2 g (58%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on cairocooking.com
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