Basic fruit smoothie
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By Grace In Motion Wellness
Basic fruit smoothie
Instructions
Prep:5min
Updated at: Thu, 17 Aug 2023 07:04:38 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories264.3 kcal (13%)
Total Fat3.6 g (5%)
Carbs59.5 g (23%)
Sugars30.7 g (34%)
Protein4.9 g (10%)
Sodium187.9 mg (9%)
Fiber13.1 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
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