Imitation Nando’s Bagel
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By Sonia Veneziani-Rocha
Imitation Nando’s Bagel
4 steps
Cook:20min
Tastes just like the one at Nando’s :)
Updated at: Thu, 17 Aug 2023 00:05:57 GMT
Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories722.7 kcal (36%)
Total Fat35.8 g (51%)
Carbs32.5 g (12%)
Sugars6.3 g (7%)
Protein64.2 g (128%)
Sodium1149.8 mg (57%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cut chicken breast into mini fillets and rub each with chicken seasoning
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Step 2
Fry chicken until completely cooked and a little crispy on the outside
Step 3
While the chicken is frying, toast a bagel and fry an egg.
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Step 4
Assemble bagel by spreading with Perinnaise sauce, cooked chicken on top, a slice of cheese to melt followed by an egg and the top of the bagel.
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