By Cossie Captures
Butternut Squash and Black Bean Chilli
1 step
Prep:10minCook:40min
Updated at: Wed, 16 Aug 2023 23:49:28 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories262.4 kcal (13%)
Total Fat1.8 g (3%)
Carbs50.3 g (19%)
Sugars7.5 g (8%)
Protein15.2 g (30%)
Sodium1017.5 mg (51%)
Fiber18 g (64%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Place all the ingredients in a stockpot and simmer until butternut squash is tender and the flavours are melded, about 30-40 minutes.
Notes
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