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Cossie Captures
By Cossie Captures

Butternut Squash and Black Bean Chilli

1 step
Prep:10minCook:40min
Updated at: Wed, 16 Aug 2023 23:49:28 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories260.5 kcal (13%)
Total Fat1.8 g (3%)
Carbs49.3 g (19%)
Sugars7.1 g (8%)
Protein15.3 g (31%)
Sodium1018 mg (51%)
Fiber17.8 g (64%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place all the ingredients in a stockpot and simmer until butternut squash is tender and the flavours are melded, about 30-40 minutes.