Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
4
Low
Nutrition per serving
Calories183.2 kcal (9%)
Total Fat14.1 g (20%)
Carbs7.6 g (3%)
Sugars3.1 g (3%)
Protein7 g (14%)
Sodium215 mg (11%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Melt butter and flour in pot.
Step 2
Stir in broth and milk.
Step 3
Continue stirring over low heat until thick.
Step 4
Add chicken and corn.
Notes
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