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Heather Ritter
By Heather Ritter

Maple Apple Pie Protein Squares

Updated at: Thu, 17 Aug 2023 07:35:58 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
6
Low

Nutrition per serving

Calories90.4 kcal (5%)
Total Fat2.8 g (4%)
Carbs13.7 g (5%)
Sugars4.8 g (5%)
Protein3.6 g (7%)
Sodium12.7 mg (1%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1° In a large mixing bowl, combine all of the wet ingredients. 2° Add in the dry ingredients.
Step 2
3° Prepare a 9x13 baking dish with parchment paper.
Step 3
4° Place mixture in the baking dish and spread.
Step 4
5° Refrigerate for 1 hour.
Step 5
6° Cut into squares and wrap in parchment paper.
Step 6
7° Store in the refrigerator.

Notes

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