Southwest Salmon Burgers
100%
1
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories366.5 kcal (18%)
Total Fat12.3 g (18%)
Carbs36 g (14%)
Sugars12.1 g (13%)
Protein30 g (60%)
Sodium798.9 mg (40%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
2 cupsshredded red cabbage
4 cupred onion
thinly sliced
4 cupfresh cilantro leaves
1 tablespoonfresh lime juice
1 tablespoonextra-virgin olive oil
1 teaspoonapple cider vinegar
½ teaspoonkosher salt
1 poundwild salmon fillet
skin and bones removed
6 tablespoonspanko bread crumbs
wheat or gluten-free
4scallions
green parts finely chopped, white parts thinly sliced
1garlic clove
minced
1egg
large, lightly beaten
1 tablespoonlight mayonnaise
1 tablespoonfresh lime juice
1 tablespoonfresh cilantro
chopped
½ teaspoonground cumin
½ teaspoonchili powder
1 teaspoonsmoked paprika
⅛ teaspooncayenne pepper
1 teaspoonkosher salt
5whole wheat potato buns
Instructions
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Notes
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