Red Lentil Wraps
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Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories371 kcal (19%)
Total Fat15.8 g (23%)
Carbs35 g (13%)
Sugars1.3 g (1%)
Protein24.1 g (48%)
Sodium108.4 mg (5%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
- Let soak for 3 hours
- Blend until smooth
- Heat olive oil in a large pan over medium heat. Pour in batter when hot. Flip when bottom is golden.
- Serve with hummus, tomato, chicken, avocado or any other delicious toppings
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