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Creamy pork chops
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Maria F. Merino
By Maria F. Merino

Creamy pork chops

Updated at: Wed, 16 Aug 2023 16:19:39 GMT

Nutrition balance score

Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
22
High

Nutrition per serving

Calories630.2 kcal (32%)
Total Fat38.2 g (55%)
Carbs32.9 g (13%)
Sugars2.5 g (3%)
Protein37.5 g (75%)
Sodium1096.2 mg (55%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Season both sides of pork chops with some salt, pepper and garlic powder
pork chopspork chops4
saltsalt1 teaspoon
pepperpepper1 teaspoon
garlic powdergarlic powder1 teaspoon
Step 2
In a container, combine one cup of flour with a little bit more salt, pepper, and garlic power.
flourflour1 cup
garlic powdergarlic powder1 teaspoon
pepperpepper1 teaspoon
saltsalt1 teaspoon
Step 3
Dredge pork chops in flour mixture
Step 4
Heat a skillet over medium heat and melt butter and olive oil
butterbutter1 tablespoon
olive oilolive oil2 tablespoons
Step 5
Fry pork chops and remove once done
Step 6
In the hot skillet, combine minced garlic and flour. Stir until that thickens and then add chicken broth and heavy, whipping cream starting constantly.
garlicgarlic2 tablespoons
flourflour2 tablespoons
chicken brothchicken broth½ cup
heavy whipping creamheavy whipping cream½ cup
half-and-halfhalf-and-half½ cup
Step 7
Add some salt and pepper. And add the rest of the seasonings.
saltsalt½ teaspoon
pepperpepper½ teaspoon
garlic powdergarlic powder1 teaspoon
paprikapaprika1 teaspoon
onion powderonion powder1 teaspoon
Step 8
Pour over pork chops and serve.

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