By Nisha Melvani
Asian-Inspired Creamy Vegan Kale & Edamame Salad
Instructions
Prep:10minCook:5min
This Asian-Inspired Creamy Vegan Kale & Edamame Salad takes less than 15 minutes to make. Oil-free, gluten-free, and high in protein, iron, and heart healthy fats.
Updated at: Thu, 17 Aug 2023 05:15:00 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
9
Low
Nutrition per serving
Calories610.9 kcal (31%)
Total Fat44.8 g (64%)
Carbs33.4 g (13%)
Sugars12.4 g (14%)
Protein25.8 g (52%)
Sodium607.2 mg (30%)
Fiber13.7 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
For the peanut dressing:
½ cuppeanut butter
cashew, or almond
2 tablespoonslow sodium tamari
or soy sauce
2 tablespoonsrice vinegar
2 tablespoonsfresh lime juice
1 tablespoonmaple syrup
1 ½ teaspoonstoasted sesame oil
optional
1 teaspoonsriracha
or to taste
2garlic cloves
minced
1 tablespoongrated ginger
Other:
Instructions
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