Saturday night stir-fry

Dr Rupy's speedy, spicy cashew and vegetable stir-fry makes a great fakeaway for a Saturday night. In December 2022, this recipe was costed at an average of £1.26 per portion when checking prices at four UK supermarkets. The recipe is designed to be made in conjunction with a low-cost store-cupboard.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Prepare the noodles according to the packet instructions and set aside.

Step 2

Heat 2 tablespoons oil in a large frying pan or wok over a medium–high heat and fry the onion, celery, kale stalks and carrot for 4–5 minutes until soft. Add the curry powder and chilli and stir-fry for 1 minute. Add the kale leaves and soy sauce and cook for another 2 minutes.

Step 3

Move the vegetables to one half of the pan and add the remaining oil and the whisked eggs. Stir vigorously with a wooden spoon until the eggs start to come together. When the eggs begin to bind, toss through the vegetables and then add the noodles.

Step 4

Garnish with the cashews and serve piping hot.

↑Support creators by visiting their site 😊