By Annabelle
Caribbean Rice and Peas
Instructions
Prep:20minCook:15min
Serve this Caribbean Rice and Peas dish with Jerk Chicken, it is the perfect
accompaniment for highly spiced meat dishes
Updated at: Thu, 17 Aug 2023 05:13:22 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
34
High
Nutrition per serving
Calories432.1 kcal (22%)
Total Fat11.2 g (16%)
Carbs67.4 g (26%)
Sugars8.5 g (9%)
Protein15.1 g (30%)
Sodium469 mg (23%)
Fiber8.8 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
No instructions yet
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