By Amie Graham
Caribbean Cornbread
3 steps
Prep:10minCook:20min
Updated at: Thu, 17 Aug 2023 04:52:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories188.8 kcal (9%)
Total Fat0.4 g (1%)
Carbs44.3 g (17%)
Sugars21.8 g (24%)
Protein2.9 g (6%)
Sodium345.2 mg (17%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Preheat oven to 350°F. Spray or grease an 8 x 8 inch square pan, set aside. Prepare cornbread batter according to package directions.
Step 2
2 Add peppers, corn, and roasted pineapple & habanero sauce. Mix well then pour into prepared baking dish.
Step 3
3 Bake 18 to 20 minutes or until a toothpick comes out clean when inserted into the middle.
View on H‑E‑B Cooking Connection
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