Nutrition balance score
Great
Glycemic Index
42
Low
Nutrition per serving
Calories709.2 kcal (35%)
Total Fat18 g (26%)
Carbs106.8 g (41%)
Sugars45.4 g (50%)
Protein34.1 g (68%)
Sodium482 mg (24%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Combine all ingredients, and keep in a closed container in the fridge overnight. Eat cold.
Step 2
Add some more milk if you would like to heat it up in the microwave.
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