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Carlee LaRue
By Carlee LaRue

Overnight Oats

Updated at: Thu, 17 Aug 2023 12:23:19 GMT

Nutrition balance score

Great
Glycemic Index
39
Low

Nutrition per recipe

Calories557.5 kcal (28%)
Total Fat15.8 g (23%)
Carbs79.9 g (31%)
Sugars45.6 g (51%)
Protein28.6 g (57%)
Sodium477.2 mg (24%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine all ingredients, and keep in a closed container in the fridge overnight. Eat cold.
Step 2
Add some more milk if you would like to heat it up in the microwave.
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