By Sarah Cobacho
BOUNTY BLENDED OATS
4 steps
Prep:10min
If you’ve been here for a while, you’ll know I have a slight obsession with everything oats related! And this one is on a whole new level. It tastes so creamy I’ve swapped it from the breakie to the dessert category. Blending the oats in a flour-like consistency before adding the rest of the ingredients gets an incredible texture 😍 I’ve also added some silken tofu for a little protein boost getting the bounty blended oats to 10g of protein per serve.
Updated at: Thu, 17 Aug 2023 08:47:00 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories323 kcal (16%)
Total Fat16.1 g (23%)
Carbs38.8 g (15%)
Sugars10 g (11%)
Protein8.6 g (17%)
Sodium31.6 mg (2%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Toppings
Instructions
Step 1
Add the oats to the blender, and blend for 10 seconds until you get a flour-like consistency.
Step 2
Add the tofu, coconut milk, coconut flakes, and agave. Blend until perfectly smooth
Step 3
Allow setting in the fridge for a couple of hours.
Step 4
Add the chocolate and milk to a microwave-safe dish. Heat up 10 seconds at a time until melted. Pour over the coconut mixture and sprinkle extra coconut flakes.
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