Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Nutrition per recipe
Calories194.2 kcal (10%)
Total Fat17 g (24%)
Carbs3 g (1%)
Sugars1.2 g (1%)
Protein6.8 g (14%)
Sodium1230.6 mg (62%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
It's super simple. Pat the wings dry and add any Cajun or bbq seasoning. Grill on indirect heat for 45, flipping every 15 minutes. Then I mix franks and butter and use a brush to baste the wings and grill them on direct heat for about 2-3 min per side
Notes
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