By Bee Inspired® Recipes by Waxing Kara
Fig Smoothie with Honey
Instructions
Prep:6minCook:2min
Enjoy this Fig Smoothie at the perfect moment, when figs come into season and when at the very same moment honey is harvested. Figs are my very favorite fruit. My husband and I planted a fig tree here on Chesterhaven Beach Farm about five years ago from a graft that my friend Joyce grafted from one of her most prolific fig trees. Today our tree stands taller than I, and it’s a pleasure to witness nature at her finest. Did you know that honeybees do not pollinate figs? Wasps do. And the story is fascinating.
Updated at: Thu, 17 Aug 2023 12:03:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories146.7 kcal (7%)
Total Fat1.8 g (3%)
Carbs33.9 g (13%)
Sugars27.8 g (31%)
Protein1.6 g (3%)
Sodium77.1 mg (4%)
Fiber2.9 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Waxing Kara
↑Support creators by visiting their site 😊
Notes
0 liked
1 disliked
There are no notes yet. Be the first to share your experience!