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Bee Inspired® Recipes by Waxing Kara
By Bee Inspired® Recipes by Waxing Kara

Fig Smoothie with Honey

Instructions
Prep:6minCook:2min
Enjoy this Fig Smoothie at the perfect moment, when figs come into season and when at the very same moment honey is harvested. Figs are my very favorite fruit. My husband and I planted a fig tree here on Chesterhaven Beach Farm about five years ago from a graft that my friend Joyce grafted from one of her most prolific fig trees. Today our tree stands taller than I, and it’s a pleasure to witness nature at her finest. Did you know that honeybees do not pollinate figs? Wasps do. And the story is fascinating.
Updated at: Thu, 17 Aug 2023 12:03:58 GMT

Nutrition balance score

Unbalanced
Glycemic Index
54
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories146.7 kcal (7%)
Total Fat1.8 g (3%)
Carbs33.9 g (13%)
Sugars27.8 g (31%)
Protein1.6 g (3%)
Sodium77.1 mg (4%)
Fiber2.9 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

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