Turkey and kidney bean tacos

We use turkey mince for these tacos to make for a healthier recipe overall, and top with guacamole & pickled spring onion which give a delightful freshness alongside the meat and beans.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

1 Combine the turkey mince with the cayenne pepper, cumin, oregano, garlic powder and salt. Set aside,

Step 2

2 Heat the vegetable oil in a large frying pan and fry the sliced onion for 5-10 minutes until it starts to soften. Turn the heat up slightly and add the pepper and tomato puree, cook for 5 minutes. Add the spiced turkey mince and allow it to brown all over, stir through the drained kidney beans and chopped coriander

Step 3

3 To make the pickled spring onion, place the vinegar, water, sugar and lime juice in a pan and bring to a simmer until the sugar dissolves. Set aside to cool, then pour over the sliced spring onion

Step 4

4 To make the guacamole, scoop the flesh from the avocado and ‘smash’ with a fork. Stir through the lime juice, cayenne and salt, taste and add extra seasoning if necessary

Step 5

5 Flash the taco shells through the oven to heat through. Serve the turkey mix in a taco shell topped with guacamole, drained pickled spring onion, cheese, yogurt, chilli flakes and coriander leaves.

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