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Food System Team
By Food System Team

African Pepper Sauce

3 steps
Prep:10minCook:20min
Homemade African Pepper Sauce that is primarily made with habanero, garlic, onion, basil and other spices. A versatile sauce that can be used as a condiment, dip, or appetizer component.
Updated at: Thu, 17 Aug 2023 05:14:16 GMT

Nutrition balance score

Good
Glycemic Index
30
Low
Glycemic Load
19
Moderate

Nutrition per serving

Calories1354.8 kcal (68%)
Total Fat123.3 g (176%)
Carbs63.3 g (24%)
Sugars29.3 g (33%)
Protein11.9 g (24%)
Sodium2496.4 mg (125%)
Fiber19.2 g (69%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Coarsely chop the tomatoes, onions , and discard stems of the pepper. Then through the tomatoes, onions, garlic, pepper, parsley basil, Maggie in the food processor along with as much oil as desired.
Step 2
Pour the pepper mixture into a small sauce pan bring to a boil and slowly simmer for about 15 minutes. Stirring frequently to prevent burns. Adjust for salt
Step 3
Let it cool, pour in a mason jar or a container with a lid and store in a fridge for about a week or more. In order for your pepper sauce to last a long time make sure it is fully covered in oil.
View on africanbites.com
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