Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
5
Low
Nutrition per serving
Calories41.1 kcal (2%)
Total Fat0.5 g (1%)
Carbs9.6 g (4%)
Sugars6.6 g (7%)
Protein1.5 g (3%)
Sodium18.2 mg (1%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a medium bowl, mash together the berries, lemon juice and stevia until there are no more lumps.
Step 2
Spoon 1 heaped tablespoon of the berry mixture onto a tray lined with parchment paper. Repeat until you have 4 circles.
Step 3
Freeze until solid (about 2 hours).
Step 4
In a small bowl, mix the maple syrup and yogurt until well combined. Dip each berry jam bite into the yogurt until fully coated.
Step 5
Top with melted chocolate and some berries and freeze again until solid (about 1 hour). Enjoy!
Notes
4 liked
3 disliked
Crispy
Never again
Delicious
Easy
Fresh
